COACHING PHILOSOPHY

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We strive to improve the team by focusing on three elements: technique, strength, and motivation. 

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TECHNIQUE: 

• The focus is on stroke development and proper form in the water. 

• Before learning to swim fast, one must learn to swim correctly. 

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STRENGTH:

• The focus is on improving one's speed in the water by swimming high yardage workouts. 

• Dryland workouts help build muscle, flexibility, and concentration.

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MOTIVATION:

• The focus is on mentally preparing swimmers for meets and building team morale. 

• Team building activities throughout the season help to solidify bonds between teammates.